Saturdays and Sundays 6:30am – 7:30am (MST)
SHYFT at Mile High
1401 Zuni Street, Suite #106, Denver, CO
Rise up and join me Saturday and Sunday mornings for Sunrise Yoga. This weekly donation based offering is an integrated, accessible yoga class where both floor and chair yoga are practiced together as we greet the sun. Currently offered online and alongside public classes when they resume. Connect below with Zoom!
CLASSES ARE DONATION BASED
Suggested Contribution $10