SHYFT at Mile High | 1401 Zuni St, Suite #106 | Denver, CO 80204

Saturdays and Sundays
5:30am-6:30am (PT) | 6:30am-7:30am (MT)

7:30am-8:30am (CT) | 8:30am-9:30am (ET)

Rise up and join me for Sunrise Yoga, a weekly all levels yoga class greeting the sun. This offering is for Black, Indigenous, People Of Color (BIPOC). Sessions are gentle with slow intentional movements and breathing techniques. Props are encouraged throughout for added support and stability. Purchase your class and receive the Zoom link and password via email or subscribe monthly via Patreon.

$15 Virtual Class

NO ONE TURNED AWAY FOR LACK OF FUNDS

Use the PayPal option and add “Sunrise Yoga for BIPOC” in the description. $5 of every purchase goes towards monthly BIPOC Fund and offered to a local Black, Indigenous, People Of Color (BIPOC) youth program here in the Denver area.

These sessions are intended for Black, Indigenous, People Of Color. Thank you for honoring this space.