POC Community Yoga and Journaling are weekly sessions for People Of Color (POC). Each class participants share books, take part in writing exercises and finish with a 60min asana practice.
These classes hold space for intentional discussions around issues that have impacted our lives and continue to influence our personal practices. Bring a journal, your current read, a yoga mat (extras provided) and share. Arrive a few minutes before class starts to setup.
POC Community Yoga and Journaling
1st, 2nd and 3rd Saturdays 7pm-9pm at HEAL Denver
938 W 8th Avenue, Denver, CO
$10 Drop-In | All Levels | POC Space
These sessions are intended for People Of Color. Thank you for honoring this space.