All Abilities Yoga for BIPOC

Join me Friday afternoons for All Abilities Yoga for BIPOC. This class is a FREE 30min specialty class for Black, Indigenous, People Of Color with Intellectual and/or Developmental Disabilities (IDD). Sessions are trauma informed, accessible, they include slow mindful movement, breathing techniques and sound healing. Classes are kept small for quality and more individualized instruction.

1pm-1:30pm (PT) | 2pm-2:30pm (MT)
3pm-3:30pm (CT) | 4pm-4:30pm (ET)

For more information contact

These sessions are for Black, Indigenous, People Of Color with intellectual and/or developmental disabilities. Thank you for honoring this space.

This offering is in partnership with Guided By Humanity.
Photo Credit: Dean Allman Photography